Brain food

I’ve always believed that what we eat affects the way we feel and act.  Here’s a link to a video with a doctor who believes that some kids who have ADD may really have nutritional problems, he calls their problems NDD (Nutritional Deficit Disorder).  He recommends fish, blueberries, nuts and other foods high in Omega-3s.  Snowflake is off to a good start.  Latest new foods for Snowflake – edamame and salmon Florentine.  Yum!

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2 Responses

  1. Mmmmmmm Blueberries……

  2. Lauren loves edamame and salmon, and blueberries. Paige hasn’t aquired a taste for them yet.

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